Servings: 3

Weight Watcher Smart Points: 13

Preparation Time: 25 Minutes

Cooking Time: 10 Minutes

Ready In: 35 Minutes


  • 6 cherry tomatoes
  • 1 Tablespoon Chinese five spice powder
  • 1 teaspoon fresh ginger
  • 1 teaspoon ground cumin
  • ½ Tablespoon light brown sugar
  • Oil, to coat the grill grates
  • ¼ cup olive oil
  • ¼ teaspoon pepper
  • ½ red bell pepper
  • ½ red onion
  • 1 teaspoon crushed red pepper flakes
  • ½ teaspoon salt
  • Salt and pepper to taste
  • 1 Tablespoon sesame oil
  • 2 large boneless skinless chicken breasts


  1. In a shallow bowl combine five spice powder, brown sugar, ginger, sesame oil, cumin, crushed red pepper, salt, pepper, and olive oil.Cut the chicken breast into bite sized chunks
  2. Place them in the bowl with the marinade mixture and stir to coat
  3. Cover and chill for 1 hour.Meanwhile, chop the red onion and bell pepper into bite sized pieces
  4. Preheat the grill to medium high heat (mine was at about 350 degrees) and brush the grates with oil.Remove chicken from the fridge
  5. Thread onto skewers, alternating with onions and peppers
  6. This made 6 13 inch skewers for me, with one cherry tomato and 5 pieces of chicken on each one
  7. Drizzle any additional marinade over the finished skewers.Place skewers on the grill and cover and cook for 4 minutes
  8. Turn and cook for an additional 4-6 minutes or until chicken is cooked through
  9. Season with salt and pepper to taste and serve hot.

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