Servings: 6
Weight Watcher Smart Points: 8
Preparation Time: 20 Minutes
Cooking Time: 14 Minutes
Ready In: 34 Minutes
Ingredients
Instructions
- Cook rigatoni for 19 minutes, until very soft
- Set aside.Bring quinoa and broth to a simmer
- Reduce heat to low and cook covered for 18 minutes
- It should still have a bite to it
- Drain excess water if necessary.Spray a small skillet with olive oil spray
- Add onion and cook for 8 minutes
- Add garlic and cook one more minute.In to bowl of a blender or food processor, combine pasta and beans
- Place in a large bowl and add quinoa, onion mixture, broccoli, green cabbage, red pepper, barbecue sauce, olives and sun dried tomatoes.Form into six patties
- Brush with oil
- Heat oil over medium heat and cook covered for 8 minutes.Flip and cook 6 more minutes