Servings: 12

Weight Watcher Smart Points: 4

Preparation Time: 30 Minutes

Cooking Time: 30 Minutes

Ready In: 60 Minutes



    1. Spray a sauté pan with cooking spray or add a tablespoon of neutral oil
    2. Heat to medium and add onion
    3. Cook for 8 minutes and add garlic, cook for 30 seconds or until fragrant
    4. Add butternut squash, carrots and celery
    5. Sprinkle with a teaspoon of salt and cook for 10 minutes
    6. Add jalapeno, remaining 1 1/2 teaspoons salt, cumin, black pepper and paprika
    7. Cook for one minute
    8. Add corn and bell pepper and cook for two more minutes.Transfer mixture to a bowl and stir in flour
    9. Add quinoa, black beans and parsley
    10. Mix thoroughly, using your hands as necessary.Place 1/2 of mixture in your food processor and pulse until slightly mushy
    11. Return to the bowl with remaining mixture
    12. Sprinkle egg replacer over mixture and use your hands to work in, adding water by the tablespoon as necessary.Form into 12 patties and place on a baking sheet lined with parchment paper
    13. Chill for at least two hours or overnight
    14. You may also freeze the patties at this point and thaw before proceeding.Heat oil or cooking spray over medium heat
    15. Cook the patties until they are browned, about 5 minutes per side.

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